burnout | USA Karate and Fitness – Martial Arts Classes in Clark, Avenel, Springfield, Jackson, Mercerville, Lebanon NJ

Protect Your Child From Burnout

Now that Spring is in full gear, many team sports like Soccer, Basketball, Football, Volleyball, Tennis, Track and Cross Country start and many parents want their kids to participate in as many activities as possible. While wanting to your kids to be physically active, over training and burnout can be real issues for children engaged in too many activities, especially when adding homework and other social responsibilities on top of it.

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