Kickboxing Fitness Classes

Action Packed 800 Calorie Kickboxing Workout! Get Fit & Look Great!!


Clark kickboxing fitness Classes

See Unbelievable Results, Really Fast!

If you have been searching for a new workout routine that is fast paced, fun, and effective, then look no further than ONE of our 5 convenient locations!

Kickboxing Fitness is guaranteed to burn a ton of calories, AND whip your body into incredible shape. Using a FUN combination of strikes, punches and kicks you'll be amazed at how quickly our high-energy workout can gobble up fat and strengthen, tone and tighten your body from head to heal.

Way More than Your Average GYM Workout!

Even better than getting into great shape, you'll also learn to defend yourself, using practical and effective self defense techniques.

Each class is exceptional! Our knowledgeable and experienced instructors know how to keep you focused and on track. They'll push you to be the BEST YOU possible.


Why Wait To Find Out More?

At USA Karate and Fitness, we offer a FUN class that will teach you to defend yourself in ALL situations imaginable ... at the same time toning and strengthening every part of your body with kicks, punches, elbows and blocks.

If you live or work in Clark, Avenel, Springfield, Jackson or Hamilton New Jersey area, and are interested in a one-of-a-kind Kickboxing Fitness program.


Kids Kickboxing Ages 8 & up NOW AVAILABLE! 

Benefits of kickboxing fitness

  • Increased strength and flexibility
  • Increased fitness and health
  • Sharpened awareness
  • Realistic self defense skills
  • Better focus and self discipline
  • Reduced anxiety and stress
  • Improved self confidence
  • An unstoppable boost of ENERGY
  • Reduced anxiety and stress

Our kickboxing fitness Classes Are Located In

  • Avenel
  • Clark
  • Flemington
  • Hamilton
  • Jackson
  • Springfield