Fitness Kickboxing

Burn up to 1200 calories per Kickboxing Workout! Get Fit & Look Great!

See Unbelievable Results, Really Fast with UKF Kickboxing!

If you have been searching for a new workout routine that is fast paced, fun, and effective, then look no further than ONE of our convenient New Jersey locations! Kickboxing Fitness is guaranteed to burn a ton of calories, AND whip your body into incredible shape. Using a FUN combination of strikes, punches and kicks you'll be amazed at how quickly our high-energy workout can gobble up fat and strengthen, tone and tighten your body from head to heal.

Way More than Your Average GYM Workout!

Even better than getting into great shape, you'll also learn to defend yourself, using practical and effective self defense techniques. Each class is exceptional! Our knowledgeable and experienced instructors know how to keep you focused and on track. They'll push you to be the BEST YOU possible.

At USA Karate and Fitness, we offer a FUN class that will teach you to defend yourself in ALL situations imaginable ... at the same time toning and strengthening every part of your body with kicks, punches, elbows and blocks. If you live or work in Clark, Avenel, Springfield, Jackson or Hamilton New Jersey area, and are interested in a one-of-a-kind Kickboxing Fitness program.

Benefits of kickboxing fitness

  • Increased strength and flexibility
  • Increased fitness and health
  • Sharpened awareness
  • Realistic self defense skills
  • Better focus and self discipline
  • Reduced anxiety and stress
  • Improved self confidence
  • An unstoppable boost of ENERGY
  • Reduced anxiety and stress

How do I get started?

Simply fill out our information request form or give us a call at 1-800-679-6095 to receive our latest special offers and let us know which martial arts and fitness programs you are interested in and we’ll get right back to you to set up an appointment to come meet one of our certified instructors.

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Or Call Us Today at 800-679-6095
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