Students and enthusiasts of Martial Arts have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.
Whether you are interested in our programs for mental or physical well being, Martial Arts and Fitness Programs offers a number of programs that will fit your developmental needs and your busy schedule as well.
Children Martial Arts Programs:
Kids Martial Arts - Kids Martial Arts is an exceptional way for children to develop positive habits like fitness, focus, discipline and respect. Your child will learn about safety and self defense, practice setting and achieving goals, AND have fun as they get strong and fit. Learn more.
Karate Birthday Parties - It’s Different, Safe and FUN! Our Karate Birthday parties give the friends of our younger students the chance to experience MARTIAL ARTS’s Children’s Character Development Programs in a party setting. Learn more.
Anti-Bullying Program - USA Karate & Fitness is proud to offer our new Anti Bully Program. We are Certified in Verbal Defense and Influence's Anti-Bullying program that is being used all over the world - with great success - to empower children to bully-proof themselves. Learn more.
Teen & Adult Martial Arts Programs:
Mixed Martial Arts - Our MMA Training uses a PROVEN self defense system with modern day advances in the science of martial arts. You'll enjoy a mixture of training that includes Martial Arts, Krav Maga, Brazilian Jiu Jitsu and Self Defense. Learn more.
Kickboxing Fitness - More than a way to burn MAXIMUM calories, you'll get stronger, firmer, and more energetic. PLUS learn how to use effective self defense training to defend yourself and your family. Learn more.