More than just fitness and self defense, your child will be taught the martial arts lifestyle, goal achievement, and the importance of working hard to achieve success. Parents love how we apply our belt program and martial art philosophies to their childs life. We have a Kids Karate program that has been divided into age appropriate groups. All our children martial arts programs have been designed with your childs development level in mind.
Combine The Best Aspects Of Fitness And Self-defense In Our Kids Martial Arts classes
Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, and control weight. Our Kids Martial Arts program combines a self-defense curriculum along with a rigorous workout that is designed to add strength while improving their cardio fitness. Our classes utilize two types of movement: 1) bodyweight strength exercises and 2) self-defense movements.
Being Physically Active Builds Self Esteem, And In Our Kids Martial Arts classes, Your Child Masters The Art Of Self Defense While Learning Self Esteem!
Higher physical activity and physical fitness levels are associated with improved cognitive performance among students, according to the Centers for Disease Control. This is why our Kids Martial Arts classes have been efficiently designed for kids to teach them important life skills with an exciting, enriching and fun based learning, and also how they master the art of self defense and confidence building.
Kids Martial Arts Has Tremendous Tranformations Power And Many Health Benefits!
There are many benefits to kids practicing Kids Martial Arts, and our highly experienced instructors are masters at figuring out which ones to emphasize for each child. Kids Martial Arts is not only about kicking and punching. It focuses largely on discipline, tolerance, team work, and building inner strength with a fit and well-toned body.
With Our Kids Martial Arts classes, Your Child Becomes More Proactive While Staying Active And Alert Throughout The Day!
Less than one-quarter of children 6 to 17 years of age participate in 60 minutes of physical activity every day. And this is very little because children and adolescents aged between 6 through 17 years should engage in 60 minutes (1 hour) or more of moderate-to-vigorous physical activity daily, according to the US Department of Health and Human Services exercise guidelines. Our Kids Martial Arts classes help your child to achieve this minimum threshold of staying active and fit. Moreover, Kids Martial Arts improves fitness, stamina and flexibility. In addition to this, Kids Martial Arts has plenty of health benefits!